Connection support groups offered by NAMI are:

• Designed for adults (18+) with mental health conditions
• Led by trained peers with mental health conditions
• 90 minutes long and meet weekly
• Available virtually
• Confidential
• FREE

What You’ll Gain

By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion, and a sense of community. You’ll benefit from others’ experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.

NAMI Connection Recovery Support Group will help:

• Aim for better coping skills
• Find strength in sharing experiences
• Not judge anyone’s pain
• Forgive ourselves and reject guilt
• Embrace humor as healthy
• Accept that we cannot solve every problem
• Understand that mental health conditions are no one’s fault and can be traumatic experiences

NAMI’s support groups are unique because they utilize a structured model to ensure that all members of the group are heard, and their needs are met.

NAMI never endorses any specific medical therapy or treatment.

Registration is required.